Tuesday, 25 February 2025 00:00

Common Foot and Ankle Injuries in Pickleball

Pickleball is a popular sport that can lead to various foot and ankle injuries due to the quick movements, sudden changes in direction, and frequent pivoting involved. Common injuries include sprained ankles, Achilles tendonitis, and plantar fasciitis. Sprained ankles often occur from twisting or rolling the ankle during rapid lateral movements. Achilles tendonitis, caused by overuse or improper warm-up, leads to pain at the back of the heel. Plantar fasciitis, marked by heel pain, often develops from repetitive stress on the foot. Pre-existing conditions, such as flat feet or previous ankle injuries, can increase the risk of these injuries. Age also plays a role, as older individuals may experience a decline in flexibility, strength, and balance, making them more susceptible to foot and ankle problems. Proper warm-ups, stretching, and wearing supportive footwear are essential for injury prevention. If you have sustained a foot or ankle injury from playing pickleball, it is suggested that you consult a podiatrist who can offer appropriate treatment solutions.

Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with one of our podiatrists from Fusion Foot and Ankle. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Common Injuries

The most common injuries that occur in sporting activities include:

  • Achilles Tendonitis
  • Achilles Tendon Rupture
  • Ankle Sprains
  • Broken Foot
  • Plantar Fasciitis
  • Stress Fractures
  • Turf Toe

Symptoms

Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.

Treatment

Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.  

If you have any questions, please feel free to contact our offices located in Fort Worth and Arlington, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Sports Related Foot and Ankle Injuries

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